I really enjoyed the video about gratitude. I never really thought about how gratitude is not a basic emotion that we feel. I think its really interesting that researchers only started studying gratitude in the past 30-ish years. The idea of seeing gratitude as a moral issue is also interesting. I had never really thought of it that way before. I really enjoyed this video and look forward to starting some kind of way to keep track of the things I am thankful for each day.
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| I really love the idea of writing down something I am grateful for every day. I am thinking about rather making a jar or getting a gratitude notebook. This idea came from this site. |
The Amazing Effects of Gratitude by BrainCraft Watch on YouTube
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